White Spelt Flour

White Spelt Flour is a nutrient-dense alternative to conventional wheat flour, milled from hulled spelt berries. This ancient grain delivers a subtly nutty flavour and lighter texture, making it ideal for baking bread, pastries, and everyday cooking. Rich in protein, fibre, and B vitamins, spelt flour absorbs liquids differently than wheat—reduce liquid slightly in recipes or expect a more tender crumb. Perfect for home bakers seeking heritage grains with genuine nutritional benefits.